WOODBURY, Minn. — A nutritious option for the colder months that often goes under the radar is winter squash, according to Kowalski's Markets nutritionist Sue Moores.
There are several varieties of winter squash, Moores said, each with their own flavor, and they all are brimming with what Moores calls "health-helping" nutrients.
Two of Moores' favorite winter squash recipes are:
More healthy, delicious recipe suggestions from Kowalski's Markets can be found through their Live Well program.