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2 recipes to make snacks that satisfy

Sue Moores, RD, Kowalski’s Markets nutritionist walks through the pros and cons of snacking.

GOLDEN VALLEY, Minn. — A good snack can accomplish a lot. It satisfies hunger, boosts energy and supplies more than calories. 

It offers valuable nutrients to support good health. 

Sue Moores, RD, Kowalski’s Markets nutritionist walks through the pros and cons of snacking and two delicious recipes to add to your snacking repertoire. 

Links for snack recipes:

Thai 10-layer dip

Sweet red pepper dip

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