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Health

The truth behind new weight loss drugs

Breaking The News

New Uptown resource center 'totally committed' to youth

The Totally Committed Resource Center is offering several summer opportunities for kids, teens and college students.
KARE11 Saturday

Women Run the Cities

Women were out celebrating their fitness on Saturday morning.
KARE11 Extras

Menopause. Yep. We're talking about it.

We talk about birth, babies and fertility, but we never want to admit we're of "that age." Well, it's time to help each other out and chat about menopause.
Health

Heal your gut, heal your brain

Every part of our bodies is interconnected, so it should come as no surprise that if you take care of your gut, it will have an impact on your brain. But how much?
Health HUB

The truth about supplements | Health Hub

Diving into what doctors and experts say about supplements, from collagen to apple cider vinegar and fish oil. What you need to know before taking extra supplements.
Health

Benefits of Fitness | Health Hub

Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Moms

Obesity guidelines and nutrition | Mom Squad

WKYC's Maureen Kyle discusses the new obesity guidelines for children with Dr. Roy Kim, as well as gets nutrition and meal plan advice from dietitian Jen Hyland.
KARE11 Sunrise

Etiquette reminders as you hit the gym in the new year

The district manager for Planet Fitness shares some tips on how to make the experience best for you and everyone around you.
KARE11 Sunrise

Etiquette reminders as you hit the gym for the new year

The district manager for Planet Fitness shares some tips on how to make the experience best for you and everyone around you.
KARE11 Sunrise

Need some help sticking to your New Year's resolutions? Here are tips from an expert

Ayelet Fishbach is an expert on motivation and decision making, and studies social psychology, management and consumer behavior.
KARE11 Sunrise

#Sunrisers Book Club Review: 'Quit Like a Woman'

Holly Whitaker writes about the "radical choice to not drink in a culture obsessed with alcohol."